Bonsoy
Packaged product Beverages Bonsoy
Bonsoy contains 58 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 145 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0.094 mg | 0% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 4.1 g | 8% |
| Calcium L | 51 mg | 4% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of beverages (median 3 g)
- Fiber0 gin the lowest quarter of beverages (median 0.5 g)
- Sugars2.7 gabove the median for beverages (median 2.5 g)
- Fat2.2 gin the top quarter of beverages (median 1.7 g)
- Sodium0.094 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonsoy
- Barcode
- 9312336049013
- Label serving
- 1 serving (250 g)
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Organic whole soybeans 14%, Tapioca syrup, sea salt, job's tears (hato mugi), calcium carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edensoy Original Soymilk, Organic Eden Foods Inc. | 58 | 4.6 g | 5.8 g | 2.1 g |
| Ultra Soy Milk - Original Pacific Foods | 58 | 4.2 g | 5.4 g | 2.5 g |
| Pearl organic smart creamy vanilla soymilk Kikkoman | 58 | 3.3 g | 7.1 g | 1.9 g |
| Barista Soy Sanitarium | 58 | 3.2 g | 4.2 g | 3 g |
| Prebiotic soy milk Vitasoy | 59 | 3 g | 1.8 g | 2.1 g |
| Hi-Calcium Fresh Soya Milk Fairprice | 59 | 3.1 g | 7.9 g | 1.7 g |
| Soy Milk Aldi | 57 | 3 g | 6.2 g | 3.4 g |
| Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest | 57 | 3 g | 4.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonsoy?
100 g of Bonsoy has 58 kcal. Serving, 1 serving, 250 g (250 g): about 145 kcal.
How much protein is in Bonsoy?
Bonsoy contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10.3 g in serving, 1 serving, 250 g (250 g). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3 g).
How many carbs are in Bonsoy?
Bonsoy has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonsoy?
Bonsoy contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Bonsoy?
100 g contains 0.094 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312336049013. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.