Blueberry Streusel
Packaged product Fruits
Blueberry Streusel contains 316 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 21 g | |
| Added sugars L | 15,8 g | 32 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 65 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars21 gabove the median for fruits (median 11,9 g)
- Fat4,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat1,8 gabove the median for fruits (median 0,028 g)
- Sodium439 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,88 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24,6 kcal | 316 kcal |
| Protein | 7 g | 8,8 g |
| Carbohydrates | 57,9 g | 59,6 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 19,3 g | 21 g |
| Sodium | 456 mg | 439 mg |
Product details
- Barcode
- 0739455111336
- Quantity
- 28 oz
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango SuperValu | 316 | 2,1 g | 72 g | 1,2 g |
| Orange Apple Apricot Raw Bar | 316 | 4,2 g | 69,5 g | 1 g |
| Cola Cherry saveur cerise Sodastream | 316 | 0 g | 79 g | 0 g |
| Pineapple Whitworths | 316 | 1,1 g | 73,7 g | 0,3 g |
| Tropical Berry Blast 100% Natural Pre Workout Macro Mike | 316 | 63 g | 16 g | 0 g |
| Pineapple Tart Alba Bakeries | 316 | 3,5 g | 34,1 g | 18,2 g |
| Dried Mango Mangone's | 316 | 2,6 g | 78,9 g | 0 g |
| Apple Cinnamon Povitica Strawberry Hill | 316 | 3,5 g | 50,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Streusel?
100 g of Blueberry Streusel has 316 kcal.
How much protein is in Blueberry Streusel?
Blueberry Streusel contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Streusel?
Blueberry Streusel has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 21 g of sugars.
How much fat is in Blueberry Streusel?
Blueberry Streusel contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Blueberry Streusel?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739455111336. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2156163. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.