Blueberry Light
Packaged product Fruits Friendly Farms
Blueberry Light contains 53 kcal per 100 g. A serving, 170 g (170 g) provides about 90 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars5,9 gin the lowest quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium41,2 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100206531
- Label serving
- 170 g
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized grade a nonfat milk, modified cornstarch, fructose, sugar, kosher gelatin, concentrated blueberry juice, nonfat milk solids, natural flavors, concentrated fruit and vegetable juice (color), malic acid, acesulfame potassium, sucralose, vitamin a palmitate and vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| FRUTA LIBRE (Pineapple + Chile) Fruta Libre | 53 | 0 g | 14,1 g | 0 g |
| Assorted Tropical Fruity Ice Pops Kushi | 53 | 1,3 g | 13 g | 1,3 g |
| Fresh Mixed Fruit Kh | 53 | 0,59 g | 12,9 g | 0 g |
| Pineapple mango Salsa Soupergirl | 53 | 0 g | 14,1 g | 0 g |
| Lime-Pineapple Fruit Cup Flik | 53 | 0 g | 13,5 g | 0 g |
| Apple Cider Meijer | 53 | 0 g | 13,2 g | 0 g |
| Small mango with batteries Wegmans | 53 | 0,88 g | 12,3 g | 0 g |
| Apple Cider Big B’s | 53 | 0 g | 12,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Light?
100 g of Blueberry Light has 53 kcal. Serving, 170 g (170 g): about 90 kcal.
How much protein is in Blueberry Light?
Blueberry Light contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 170 g (170 g). About 27 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Blueberry Light?
Blueberry Light has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Light?
Blueberry Light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry Light?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100206531. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.