Blueberry Light
Packaged product Fruits Friendly Farms
Blueberry Light contains 53 kcal per 100 g. A serving, 170 g (170 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars5.9 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium41.2 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100206531
- Label serving
- 170 g
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized grade a nonfat milk, modified cornstarch, fructose, sugar, kosher gelatin, concentrated blueberry juice, nonfat milk solids, natural flavors, concentrated fruit and vegetable juice (color), malic acid, acesulfame potassium, sucralose, vitamin a palmitate and vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries Whole Foods | 53 | 0.88 g | 12.3 g | 0 g |
| FRUTA LIBRE (Pineapple + Chile) Fruta Libre | 53 | 0 g | 14.1 g | 0 g |
| Assorted Tropical Fruity Ice Pops Kushi | 53 | 1.3 g | 13 g | 1.3 g |
| Mango With Berrie Wegmans | 53 | 0.88 g | 12.3 g | 0 g |
| Mango Berry Medley Del Monte | 53 | 0.88 g | 12.8 g | 0.44 g |
| Pineapple mango Salsa Soupergirl | 53 | 0 g | 14.1 g | 0 g |
| Chunk Pineapple Bites Kroger | 53 | 0 g | 13.2 g | 0 g |
| Berry Figgin Good Whole Simple | 53 | 1.8 g | 12.3 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100206531. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.