Blueberry Light
Packaged product Frugter Friendly Farms
Blueberry Light contains 53 kcal per 100 g. A serving, 170 g (170 g) provides about 90 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars5,9 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium41,2 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100206531
- Label serving
- 170 g
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized grade a nonfat milk, modified cornstarch, fructose, sugar, kosher gelatin, concentrated blueberry juice, nonfat milk solids, natural flavors, concentrated fruit and vegetable juice (color), malic acid, acesulfame potassium, sucralose, vitamin a palmitate and vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| FRUTA LIBRE (Pineapple + Chile) Fruta Libre | 53 | 0 g | 14,1 g | 0 g |
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| Fresh Mixed Fruit Kh | 53 | 0,59 g | 12,9 g | 0 g |
| Pineapple mango Salsa Soupergirl | 53 | 0 g | 14,1 g | 0 g |
| Lime-Pineapple Fruit Cup Flik | 53 | 0 g | 13,5 g | 0 g |
| Apple Cider Meijer | 53 | 0 g | 13,2 g | 0 g |
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| Apple Cider Big B’s | 53 | 0 g | 12,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Light?
100 g of Blueberry Light has 53 kcal. Serving, 170 g (170 g): about 90 kcal.
How much protein is in Blueberry Light?
Blueberry Light contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 170 g (170 g). About 27 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Blueberry Light?
Blueberry Light has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Light?
Blueberry Light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry Light?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100206531. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.