Blueberry Flavoured Ring Donuts
Packaged product Noix et graines Loblaws
Blueberry Flavoured Ring Donuts contains 378 kcal per 100 g. A serving, 1 donut, 90 g (90 g) provides about 340 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 93 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 13,3 g | |
| Protein L | 5,6 g | 11 % |
| Calcium L | 44,4 mg | 3 % |
| Fer L | 16,7 mg | 93 % |
| Potassium L | 3,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for noix et graines (median 10 g)
- Fiber1,1 gin the lowest quarter of noix et graines (median 6 g)
- Sugars13,3 gabove the median for noix et graines (median 7,1 g)
- Fat20 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat8,9 gabove the median for noix et graines (median 5,3 g)
- Sodium378 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0260777907005
- Label serving
- 1 donut (90 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xingren Coix Seed T&T | 378 | 15,6 g | 66,7 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Flavoured Ring Donuts?
100 g of Blueberry Flavoured Ring Donuts has 378 kcal. Serving, 1 donut, 90 g (90 g): about 340 kcal.
How much protein is in Blueberry Flavoured Ring Donuts?
Blueberry Flavoured Ring Donuts contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 1 donut, 90 g (90 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Blueberry Flavoured Ring Donuts?
Blueberry Flavoured Ring Donuts has 45,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Flavoured Ring Donuts?
Blueberry Flavoured Ring Donuts contains 20 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Blueberry Flavoured Ring Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (93 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Flavoured Ring Donuts?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260777907005. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.