Blueberry Danish
Packaged product Fruits Safeway
Blueberry Danish contains 286 kcal per 100 g. A serving, 1 danish, 105 g (105 g) provides about 300 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0,38 g | |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 37,1 g | 14 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 12,4 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of fruits (median 0,71 g)
- Fiber1,9 gabove the median for fruits (median 1,5 g)
- Sugars12,4 gabove the median for fruits (median 11,9 g)
- Fat12,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7,6 gin the top quarter of fruits (median 0,028 g)
- Sodium229 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Raspberries Smart Harvest | 286 | 3,6 g | 35,7 g | 16,1 g |
| Freeze Dried Mango and Strawberries 5th Season | 286 | 7,1 g | 71,4 g | 0 g |
| Orchard Apple Laidback Snacks | 286 | 3,6 g | 64,3 g | 0 g |
| Sour Cran Sour Dried Cranberries Patience | 286 | 0 g | 85,7 g | 0 g |
| Yerba Stick -Orange Mandarin Mateína | 286 | 2,9 g | 57,1 g | 0 g |
| Fruit Cran Dried Cranberries Patience | 286 | 0 g | 90,5 g | 0 g |
| Farmer Hydrate Electrolyte - Berry Ballerina Farms | 286 | 0 g | 71,4 g | 0 g |
| Clear protein - Cherry Italian Ice 1up Nutrition | 286 | 71,4 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Danish?
100 g of Blueberry Danish has 286 kcal. Serving, 1 danish, 105 g (105 g): about 300 kcal.
How much protein is in Blueberry Danish?
Blueberry Danish contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 danish, 105 g (105 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Danish?
Blueberry Danish has 37,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Danish?
Blueberry Danish contains 12,4 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Blueberry Danish?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222838105997. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.