Blueberry bagels

Packaged product Pain et produits cuits au four

Blueberry bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
8,2 gprotein
57,6 gcarbohydrates
2,4 gfat
230kcal in serving, 1 bagel, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 471 mg 20 %
Total carbohydrates L 57,6 g 21 %
Dietary fiber L 3,5 g 13 %
Total sugars L 8,2 g
Added sugars L 7,1 g 14 %
Protein L 8,2 g 16 %
Vitamine A L 0 µg0 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %271kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Vitamine A0 %Calcium0 %

Nutritional insights

  • Protein8,2 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Sugars8,2 gin the top quarter of pain et produits cuits au four (median 3 g)
  • Fat2,4 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium471 mgabove the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 8,2 g8,2 g
Carbohydrates 57,7 g57,6 g
Fat 2,4 g2,4 g
Fiber 3,5 g3,5 g
Sugars 8,2 g8,2 g
Sodium 471 mg471 mg

Product details

Barcode
0041172810103
Label serving
1 BAGEL (85 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, malt barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, blueberry bits (cane sugar, rice flour, potato starch, dried fruit [blueberries and blackberries] and sunflower oil), sugar cane fiber, cane sugar, salt, non-gmo canola and/or non-gmo soybean oil, yeast, malt, wheat gluten, enzyme (plant based), oat fiber, calcium propionate, psyllium, citric acid, non-gmo cornmeal & ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelLevureAvoineFarine de froment (blé)RizHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry bagels?

100 g of Blueberry bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.

How much protein is in Blueberry bagels?

Blueberry bagels contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 bagel, 85 g (85 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Blueberry bagels?

Blueberry bagels has 57,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,2 g of sugars.

How much fat is in Blueberry bagels?

Blueberry bagels contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Blueberry bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry bagels?

100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440302. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041172810103. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.