Blueberry Bagel
Packaged product Pain et produits cuits au four Dumpsters
Blueberry Bagel contains 278 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 250 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 7,8 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 83,3 mg | 6 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 83,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for pain et produits cuits au four (median 9,6 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Sugars7,8 gin the top quarter of pain et produits cuits au four (median 5,5 g)
- Fat2,2 gbelow the median for pain et produits cuits au four (median 2,5 g)
- Saturated fat0,56 gabove the median for pain et produits cuits au four (median 0,5 g)
- Sodium367 mgbelow the median for pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dumpsters
- Barcode
- 0068721079149
- Label serving
- 1 portion (90 g)
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tour garnis bagels Gadoua | 278 | 16,7 g | 56,7 g | 1,7 g |
| New york style cheddar cheese bagels goodfood | 278 | 10,2 g | 51,9 g | 3,7 g |
| Begel nature Gadoua | 278 | 10 g | 58,9 g | 1,7 g |
| Bagels raisin et cannelle Gadoua | 278 | 10 g | 58,9 g | 1,7 g |
| Sesame Bagels SuperValu | 278 | 12,9 g | 55,3 g | 4,7 g |
| Cookies & Cream Bagel New York Bakery | 278 | 9,6 g | 53,4 g | 2,1 g |
| Gluten Free Bagels Schär | 278 | 4,4 g | 53 g | 3,7 g |
| Acme, Bagel Pretzel West Coast Grocery Company | 278 | 8,3 g | 51,8 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bagel?
100 g of Blueberry Bagel has 278 kcal. Serving, 1 portion, 90 g (90 g): about 250 kcal.
How much protein is in Blueberry Bagel?
Blueberry Bagel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 90 g (90 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).
How many carbs are in Blueberry Bagel?
Blueberry Bagel has 55,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bagel?
Blueberry Bagel contains 2,2 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Blueberry Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Bagel?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721079149. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.