Blue Raspberry Hydration Mix

Packaged product Fruits Thirsty

Blue Raspberry Hydration Mix contains 100 kcal per 100 g. A serving, 1 stick pack, 5 g (5 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (110 kcal per 100 g).

100 g provides 33 333 % of the Daily Value for fer, 95 % of the Daily Value for magnésium and 40 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Raspberry Hydration Mix by Thirsty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
5kcal in serving, 1 stick pack, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 3 600 mg 157 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 520 mg40 %
Fer L 6 000 mg33 333 %
Magnésium L 400 mg95 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %100kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer33 333 %Magnésium95 %Calcium40 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Sugars0 gin the lowest quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium3 600 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thirsty
Barcode
0628942228957
Label serving
1 stick pack (5 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Raspberry Hydration Mix?

100 g of Blue Raspberry Hydration Mix has 100 kcal. Serving, 1 stick pack, 5 g (5 g): about 5 kcal.

How much protein is in Blue Raspberry Hydration Mix?

Blue Raspberry Hydration Mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 5 g (5 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Blue Raspberry Hydration Mix?

Blue Raspberry Hydration Mix has 20 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Raspberry Hydration Mix?

Blue Raspberry Hydration Mix contains 0 g of fat per 100 g.

What vitamins and minerals does Blue Raspberry Hydration Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (33 333 % DV), magnésium (95 % DV) and calcium (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Raspberry Hydration Mix?

100 g contains 3 600 mg of sodium, 157 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942228957. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.