Blue plantbased complete meal solution heat eat

Packaged product Repas et plats

Blue plantbased complete meal solution heat eat contains 91 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue plantbased complete meal solution heat eat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4,6 gprotein
12,6 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,35 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 425 mg 18 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 3,2 g 11 %
Total sugars L 5,3 g
Added sugars L 3,2 g 6 %
Protein L 4,6 g 9 %
Vitamine D L 0 µg0 %
Calcium L 25 mg2 %
Fer L 0,67 mg4 %
Potassium L 260 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 56 %Fat: 24 %91kcal / 100 g
  • Protein 20 %
  • Carbohydrates 56 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer4 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber3,2 gabove the median for repas et plats (median 1,7 g)
  • Sugars5,3 gin the top quarter of repas et plats (median 2,6 g)
  • Fat2,5 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,35 gin the lowest quarter of repas et plats (median 2,7 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91,2 kcal91 kcal
Protein 4,6 g4,6 g
Carbohydrates 12,6 g12,6 g
Fat 2,5 g2,5 g
Fiber n/a3,2 g
Sugars 5,3 g5,3 g
Sodium 425 mg425 mg

Product details

Barcode
0845561001307
Quantity
10 oz
Category
Repas et plats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

konjac noodles (water, konjac flour, hydroxypropyl distarch-phosphate, ma calcum hydrokide), textlured soy protein, red pepper, tomato, corn sunflower oil, water dist ohestinut, tomato paste, carrot, peanut, sugar, water, tamarind paste, sali, vinegar, onion, yeast 110 exirac, chilu powder, garlic flavor (maltodextrin, salt, vegetable oil, magnesium carbonate), contains soy and peanuts, no artificial preservatives 1-88 mad bes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesTourteauxSucreVinaigreOignonSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue plantbased complete meal solution heat eat?

100 g of Blue plantbased complete meal solution heat eat has 91 kcal.

How much protein is in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat has 12,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,3 g of sugars.

How much fat is in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat contains 2,5 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

How much sodium is in Blue plantbased complete meal solution heat eat?

100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663864. License: CC0 1.0 (U.S. public domain). Source record dated 23 février 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0845561001307. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.