blue lab whey USN
Packaged product Autres aliments USN
Blue lab whey USN contains 401 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 128 kcal.
Roughly 73 % of its calories come from protein, with 14 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 108 % of the Daily Value for calcium, 70 % of the Daily Value for phosphore and 41 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 644 mg | 215 % |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 8,1 g | |
| Protein L | 71,9 g | 144 % |
| Calcium L | 1 400 mg | 108 % |
| Phosphore L | 877 mg | 70 % |
| Potassium L | 1 910 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 13 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,9 gin the top quarter of autres aliments (median 7 g)
- Fiber0,94 gbelow the median for autres aliments (median 1,9 g)
- Sugars8,1 gabove the median for autres aliments (median 3,4 g)
- Fat6,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
- Sodium562 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544956631
- Label serving
- 1 portion (32 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Whey Freakin' good Bonbon flavor Prozis | 401 | 63 g | 21 g | 7,2 g |
| Abondance aop Fromager Des Halles | 401 | 25 g | 1 g | 33 g |
| Jakemans Jakemans | 401 | 0 g | 99 g | 0,4 g |
| San Gottardo Formaggio Migros | 401 | 26 g | 20 g | 33 g |
| Saucisse apero carotte rouge Migros | 401 | 29 g | 1,5 g | 31 g |
| Pâtes Spirale complète Biocoop | 401 | 10,1 g | 60,4 g | 12,7 g |
| Marron Châtaigne Marron Châtaigne | 401 | 4,2 g | 51,1 g | 20,6 g |
| Brioscina semintegrale con gocce di cioccolato fondente Baule Volante | 401 | 7,1 g | 49,9 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blue lab whey USN?
100 g of blue lab whey USN has 401 kcal. Serving, 1 portion, 32 g (32 g): about 128 kcal.
Is blue lab whey USN high in protein?
Blue lab whey USN contains 71,9 g of protein per 100 g (144 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 32 g (32 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in blue lab whey USN?
Blue lab whey USN has 12,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blue lab whey USN?
Blue lab whey USN contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does blue lab whey USN contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (108 % DV), phosphore (70 % DV) and potassium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in blue lab whey USN?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544956631. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.