blue lab whey USN
Packaged product Sonstige Lebensmittel USN
Blue lab whey USN contains 401 kcal per 100 g. A Serving, 1 portion, 32 g (32 g) provides about 128 kcal.
Roughly 73 % of its calories come from protein, with 14 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 108 % of the Daily Value for Calcium, 70 % of the Daily Value for Phosphor and 41 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 644 mg | 215 % |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 8,1 g | |
| Protein L | 71,9 g | 144 % |
| Calcium L | 1.400 mg | 108 % |
| Phosphor L | 877 mg | 70 % |
| Kalium L | 1.910 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 13 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,94 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars8,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium562 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544956631
- Label serving
- 1 portion (32 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Whey Freakin' good Bonbon flavor Prozis | 401 | 63 g | 21 g | 7,2 g |
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| San Gottardo Formaggio Migros | 401 | 26 g | 20 g | 33 g |
| Saucisse apero carotte rouge Migros | 401 | 29 g | 1,5 g | 31 g |
| Pâtes Spirale complète Biocoop | 401 | 10,1 g | 60,4 g | 12,7 g |
| Marron Châtaigne Marron Châtaigne | 401 | 4,2 g | 51,1 g | 20,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blue lab whey USN?
100 g of blue lab whey USN has 401 kcal. Serving, 1 portion, 32 g (32 g): about 128 kcal.
Is blue lab whey USN high in protein?
Blue lab whey USN contains 71,9 g of protein per 100 g (144 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 32 g (32 g). About 73 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in blue lab whey USN?
Blue lab whey USN has 12,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blue lab whey USN?
Blue lab whey USN contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does blue lab whey USN contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (108 % DV), Phosphor (70 % DV) and Kalium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in blue lab whey USN?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544956631. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.