Blue Corn Taco Shells
Packaged product Autres aliments WEGMANS
Blue Corn Taco Shells contains 500 kcal per 100 g. A typical serving of 2 SHELLS (26 g) provides about 130 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 58 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7,1 g)
- Fiber3,8 gabove the median for autres aliments (median 3,6 g)
- Fat26,9 gin the top quarter of autres aliments (median 7,4 g)
- Saturated fat7,7 gin the top quarter of autres aliments (median 2,1 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 510 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789046609
- Label serving
- 2 SHELLS
- Category
- mélanges à diner méxicaniques
Ingredients
ORGANIC BLUE CORN, VEGETABLE OIL (SAFFLOWER OIL, SUNFLOWER OIL AND/OR COTTONSEED OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rio rancho, tostada bowls Rio Rancho | 500 | 8,3 g | 61,1 g | 25 g |
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| Blue Corn Taco Shells, Red Hot GARDEN OF EATIN' | 500 | 7,7 g | 53,8 g | 26,9 g |
| Tostada Gigante Giant Corn Chalupa Shells MEXSNAX | 500 | 7,1 g | 64,3 g | 25 g |
| Los Pericos, Taco Shells LOS PERICOS | 500 | 7,7 g | 69,2 g | 19,2 g |
| Yellow Taco Shells FOOD LION | 500 | 6,3 g | 65,6 g | 21,9 g |
| Dehydrated White Corn Tostadas, Dehydrated White Corn TORTILLAS SANTOS | 500 | 8,3 g | 66,7 g | 20,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Corn Taco Shells?
100 g of Blue Corn Taco Shells has 500 kcal. 2 SHELLS (26 g): about 130 kcal.
How much protein is in Blue Corn Taco Shells?
Blue Corn Taco Shells contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 2 SHELLS (26 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,1 g).
How many carbs are in Blue Corn Taco Shells?
Blue Corn Taco Shells has 57,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.
How much fat is in Blue Corn Taco Shells?
Blue Corn Taco Shells contains 26,9 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
How much sodium is in Blue Corn Taco Shells?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427701. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "BLUE CORN TACO SHELLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.