Blue Berry Pre Workout + 5 Electrolytes Performance Hydration
Packaged product Fruits Key Nutrients
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 105 kcal per 100 g. A serving, 30 , serving size, 9.5 g (9,5 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
100 g provides 5 833 % of the Daily Value for fer and 84 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 1 580 mg | 69 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Fer L | 1 050 mg | 5 833 % |
| Phosphore L | 1 050 mg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars0 gin the lowest quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium1 580 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Key Nutrients
- Barcode
- 0850057423631
- Label serving
- 30 , serving size (9.5 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceland strawberry splits Iceland | 105 | 1,5 g | 17,9 g | 2,9 g |
| Strawberry Popsicle Helados | 105 | 0 g | 25,6 g | 0 g |
| Dr. Q Mango Konica Fruit Jelly Triko Foods | 105 | 0 g | 26,3 g | 0 g |
| Blackberries fruzio | 105 | 2,8 g | 15,2 g | 0,8 g |
| Boysenberry Ripple Much Moore | 105 | 1 g | 13,2 g | 5,4 g |
| Sanglier Explosion Canneberges Wild Boar Cranberry Blast Par Toutatis | 105 | 15 g | 4 g | 3 g |
| Yaourt aux fruits Leader Price | 105 | 4,1 g | 14 g | 3,1 g |
| Castleberry Brunswick stew Brunswick Stew | 105 | 5,5 g | 11,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
100 g of Blue Berry Pre Workout + 5 Electrolytes Performance Hydration has 105 kcal. Serving, 30 , serving size, 9.5 g (9,5 g): about 10 kcal.
How much protein is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 , serving size, 9.5 g (9,5 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (5 833 % DV) and phosphore (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
100 g contains 1 580 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057423631. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.