Blue Berry Pre Workout + 5 Electrolytes Performance Hydration
Packaged product Frugter Key Nutrients
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 105 kcal per 100 g. A serving, 30 , serving size, 9.5 g (9,5 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (109 kcal per 100 g).
100 g provides 5.833 % of the Daily Value for jern and 84 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 1.580 mg | 69 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Jern L | 1.050 mg | 5.833 % |
| Phosphor L | 1.050 mg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium1.580 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Key Nutrients
- Barcode
- 0850057423631
- Label serving
- 30 , serving size (9.5 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceland strawberry splits Iceland | 105 | 1,5 g | 17,9 g | 2,9 g |
| Strawberry Popsicle Helados | 105 | 0 g | 25,6 g | 0 g |
| Dr. Q Mango Konica Fruit Jelly Triko Foods | 105 | 0 g | 26,3 g | 0 g |
| Blackberries fruzio | 105 | 2,8 g | 15,2 g | 0,8 g |
| Boysenberry Ripple Much Moore | 105 | 1 g | 13,2 g | 5,4 g |
| Sanglier Explosion Canneberges Wild Boar Cranberry Blast Par Toutatis | 105 | 15 g | 4 g | 3 g |
| Yaourt aux fruits Leader Price | 105 | 4,1 g | 14 g | 3,1 g |
| Castleberry Brunswick stew Brunswick Stew | 105 | 5,5 g | 11,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
100 g of Blue Berry Pre Workout + 5 Electrolytes Performance Hydration has 105 kcal. Serving, 30 , serving size, 9.5 g (9,5 g): about 10 kcal.
How much protein is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 , serving size, 9.5 g (9,5 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blue Berry Pre Workout + 5 Electrolytes Performance Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (5.833 % DV) and phosphor (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Berry Pre Workout + 5 Electrolytes Performance Hydration?
100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057423631. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.