Blended proteins cajun style

Packaged product Autres aliments

Blended proteins cajun style contains 120 kcal per 100 g. A serving, 291 g, 291 g (291 g) provides about 349 kcal.

Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

100 g provides 10 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
6,9 gprotein
17,9 gcarbohydrates
2,4 gfat
349kcal in serving, 291 g, 291 g (291 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,34 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 155 mg 7 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 5,8 g 21 %
Total sugars L 2,1 g
Protein L 6,9 g 14 %
Vitamine A L 46 µg5 %
Vitamine C L 3,1 mg3 %
Calcium L 34 mg3 %
Fer L 1,9 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 59 %Fat: 18 %120kcal / 100 g
  • Protein 23 %
  • Carbohydrates 59 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Vitamine A5 %Vitamine C3 %Calcium3 %

Nutritional insights

  • Protein6,9 gabove the median for autres aliments (median 5,8 g)
  • Fiber5,8 gin the top quarter of autres aliments (median 1,6 g)
  • Sugars2,1 gbelow the median for autres aliments (median 2,2 g)
  • Fat2,4 gbelow the median for autres aliments (median 5,6 g)
  • Saturated fat0,34 gbelow the median for autres aliments (median 1,3 g)
  • Sodium155 mgbelow the median for autres aliments (median 300 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 6,9 g6,9 g
Carbohydrates 17,9 g17,9 g
Fat 2,4 g2,4 g
Fiber 5,8 g5,8 g
Sugars 2,1 g2,1 g
Sodium 155 mg155 mg

Product details

Barcode
0028800280705
Label serving
291 g (291 g)
Category
Aliments congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Edamame, pink beans, brown rice, water, tomatoes, tomato juice, wheat flour, salt, corn starch, red peppers, onions, tomatoes, contains less than 2% of: brown sugar, canola oil, caramel (color), carrots, celery, chicken fat, chicken meat, including chicken juices, chicken stock, corn syrup, cottonseed oil, flavor, garlic juice, hot pepper sauce (red pepper, distilled vinegar, salt), hydrolyzed corn protein, maltodextrin, modified food starch, molasses, natural flavor, onion juice, onion powder, onions, palm oil, paprika (color), partially hydrogenated cottonseed oil, potato flour, spice, spice extractives, sugar, tomato powder, turmeric (color), vinegar, whey, xanthan gum, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizTomatesFarine de froment (blé)SelOignonHuile de colza (canola)Aile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended proteins cajun style?

100 g of Blended proteins cajun style has 120 kcal. Serving, 291 g, 291 g (291 g): about 349 kcal.

How much protein is in Blended proteins cajun style?

Blended proteins cajun style contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 20 g in serving, 291 g, 291 g (291 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).

How many carbs are in Blended proteins cajun style?

Blended proteins cajun style has 17,9 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,1 g of sugars.

How much fat is in Blended proteins cajun style?

Blended proteins cajun style contains 2,4 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Blended proteins cajun style contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blended proteins cajun style?

100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632282. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0028800280705. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.