Black Olive Paste
Packaged product Légumes ZERGUT
Black Olive Paste contains 200 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 30 kcal.
Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 125 kcal per 100 g across 2 797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of légumes (median 1 g)
- Sugars6,7 gabove the median for légumes (median 2 g)
- Fat20 gin the top quarter of légumes (median 5,4 g)
- Sodium767 mgbelow the median for légumes (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- ZERGUT
- Barcode
- 0043717126014
- Label serving
- 1 Tbsp
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
BLACK OLIVES, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR, CITRIC ACID, LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Olive Paste?
100 g of Black Olive Paste has 200 kcal. 1 Tbsp (15 g): about 30 kcal.
How much protein is in Black Olive Paste?
Black Olive Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.
How many carbs are in Black Olive Paste?
Black Olive Paste has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Black Olive Paste?
Black Olive Paste contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Olive Paste?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059641. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "BLACK OLIVE PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.