Black Chia Seeds
Packaged product Boissons macro
Black Chia Seeds contains 440 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 66 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (468 kcal per 100 g).
100 g provides 92 % of the Daily Value for magnésium and 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 33,3 g | 119 % |
| Total sugars L | 6,7 g | |
| Protein L | 24 g | 48 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 533 mg | 41 % |
| Magnésium L | 387 mg | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of boissons (median 17,5 g)
- Fiber33,3 gabove the median for boissons (median 33,3 g)
- Sugars6,7 gin the top quarter of boissons (median 0 g)
- Saturated fat6,7 gin the top quarter of boissons (median 3,3 g)
- Sodium33,3 mgin the top quarter of boissons (median 2 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Trevi Ssan | 440 | 16 g | 23 g | 26 g |
| Black Chia Seeds Macro | 440 | 24 g | 6,7 g | 30 g |
| Black Chia Seeds Macro Wholefoods Market | 440 | 24 g | 6,7 g | 30 g |
| Chia seeds Sainsbury's | 440 | 16,7 g | 8 g | 30,7 g |
| white chia seeds Macro | 440 | 24 g | 6,7 g | 30 g |
| Chia Seeds Asda | 440 | 21 g | 7,7 g | 29 g |
| Chia Seeds THE FOODIE MARKET | 440 | 17 g | 7,7 g | 31 g |
| Chia seeds Holland And Barat | 440 | 25,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Chia Seeds?
100 g of Black Chia Seeds has 440 kcal. Serving, 1 portion, 15 g (15 g): about 66 kcal.
Is Black Chia Seeds high in protein?
Black Chia Seeds contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 15 g (15 g). About 24 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 17,5 g).
How many carbs are in Black Chia Seeds?
Black Chia Seeds has 6,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Chia Seeds?
Black Chia Seeds contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Black Chia Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (92 % DV) and calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Chia Seeds?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687345120. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BLACK CHIA SEEDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.