Black Bean Garlic Sauce

Packaged product Soupes et sauces Master

Black Bean Garlic Sauce contains 393 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 118 kcal.

Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 19 698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
11,3 gprotein
8,7 gcarbohydrates
35 gfat
118kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 35 g 45 %
Saturated fat L 1,7 g 8 %
Trans fat L 0,33 g
Cholesterol L 0 mg 0 %
Sodium L 3 870 mg 168 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 1,3 g 5 %
Total sugars L 7,3 g
Added sugars L 6 g 12 %
Protein L 11,3 g 23 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 9 %Fat: 80 %393kcal / 100 g
  • Protein 11 %
  • Carbohydrates 9 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein11,3 gin the top quarter of soupes et sauces (median 2,2 g)
  • Fiber1,3 gabove the median for soupes et sauces (median 1 g)
  • Sugars7,3 gabove the median for soupes et sauces (median 3,8 g)
  • Fat35 gin the top quarter of soupes et sauces (median 2,6 g)
  • Saturated fat1,7 gabove the median for soupes et sauces (median 0,67 g)
  • Sodium3 870 mgin the top quarter of soupes et sauces (median 391 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master
Barcode
0783054235184
Label serving
1 Serving (30 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bean Garlic Sauce?

100 g of Black Bean Garlic Sauce has 393 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.

Is Black Bean Garlic Sauce high in protein?

Black Bean Garlic Sauce contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,2 g).

How many carbs are in Black Bean Garlic Sauce?

Black Bean Garlic Sauce has 8,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bean Garlic Sauce?

Black Bean Garlic Sauce contains 35 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Black Bean Garlic Sauce?

100 g contains 3 870 mg of sodium, 168 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0783054235184. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.