Black bean and corn salsa

Packaged product Haricots et légumineuses Clover valley

Black bean and corn salsa contains 44 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 15 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0 gprotein
8,8 gcarbohydrates
0 gfat
15kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 471 mg 20 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber not reported
Total sugars L 5,9 g
Added sugars L 2,9 g 6 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Fer L 0 mg0 %
Potassium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %44kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Sugars5,9 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium471 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover valley
Barcode
0072940995449
Label serving
1 portion (34 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black bean and corn salsa?

100 g of Black bean and corn salsa has 44 kcal. Serving, 1 portion, 34 g (34 g): about 15 kcal.

How much protein is in Black bean and corn salsa?

Black bean and corn salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 34 g (34 g). About 0 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Black bean and corn salsa?

Black bean and corn salsa has 8,8 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black bean and corn salsa?

Black bean and corn salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Black bean and corn salsa?

100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072940995449. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.