Bits ‘n Chips - Cheese
Packaged product Snacks Snackeroo
Bits ‘n Chips - Cheese contains 475 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 28 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 895 mg | 39 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 5 mg | 28 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber5 gabove the median for snacks (median 3,9 g)
- Sugars15 gabove the median for snacks (median 5 g)
- Fat20 gbelow the median for snacks (median 21,1 g)
- Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
- Sodium895 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackeroo
- Barcode
- 4800129181156
- Quantity
- 20 g (0.70 oz)
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Protein Bars Kirkland | 475 | 25 g | 40 g | 27,5 g |
| Crispy seaweed thins Itsu | 475 | 22,9 g | 9 g | 32,7 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17,5 g |
| Lentil Chips Proper | 475 | 11,5 g | 60 g | 20,5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Brownie Almond Crisps Hueza | 475 | 5 g | 75 g | 17,5 g |
| Peanut Snack Chinese | 475 | 15 g | 62,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits ‘n Chips - Cheese?
100 g of Bits ‘n Chips - Cheese has 475 kcal. Serving, 20 g (20 g): about 95 kcal.
Is Bits ‘n Chips - Cheese high in protein?
Bits ‘n Chips - Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bits ‘n Chips - Cheese?
Bits ‘n Chips - Cheese has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bits ‘n Chips - Cheese?
Bits ‘n Chips - Cheese contains 20 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Bits ‘n Chips - Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bits ‘n Chips - Cheese?
100 g contains 895 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800129181156. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.