Bits ‘n Chips - Cheese

Packaged product Snacks Snackeroo

Bits ‘n Chips - Cheese contains 475 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bits ‘n Chips - Cheese by Snackeroo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
10 gprotein
65 gcarbohydrates
20 gfat
95kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 20 g 26%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 0,5 mg 0,2%
Sodium L 895 mg 39%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 15 g
Protein L 10 g 20%
Calcio L 20 mg2%
Iron L 5 mg28%
Potasio L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%475kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potasio3%Calcio2%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,1 g)
  • Fiber5 gabove the median for snacks (median 3,9 g)
  • Sugars15 gabove the median for snacks (median 5 g)
  • Fat20 gbelow the median for snacks (median 21,1 g)
  • Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium895 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snackeroo
Barcode
4800129181156
Quantity
20 g (0.70 oz)
Label serving
20 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bits ‘n Chips - Cheese?

100 g of Bits ‘n Chips - Cheese has 475 kcal. Serving, 20 g (20 g): about 95 kcal.

Is Bits ‘n Chips - Cheese high in protein?

Bits ‘n Chips - Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Bits ‘n Chips - Cheese?

Bits ‘n Chips - Cheese has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bits ‘n Chips - Cheese?

Bits ‘n Chips - Cheese contains 20 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Bits ‘n Chips - Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bits ‘n Chips - Cheese?

100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800129181156. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.