Bites bite-size italian-style snack cracker
Packaged product Sucres et desserts
Bites bite-size italian-style snack cracker contains 393 kcal per 100 g. A serving, 12 crackers, about, 28 g (28 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 438 kcal per 100 g across 1 991 products.
100 g provides 29 % of the Daily Value for fer and 24 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 214 µg | 24 % |
| Vitamine C L | 8,6 mg | 10 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sucres et desserts (median 7,1 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3,3 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 11,5 g)
- Fat7,1 gin the lowest quarter of sucres et desserts (median 16,1 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Sodium679 mgabove the median for sucres et desserts (median 400 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
- Barcode
- 0659000404051
- Label serving
- 12 CRACKERS (ABOUT) (28 g)
- Category
- Biscuits et gâteaux
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, dried vegetables (tomato and sundried tomato, garlic, onion, red bell pepper), salt, basil, cane sugar, paprika, spices, yeast extract, citric acid, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Huile d'oliveSelSucreLevureFarine de froment (blé)TomatesAileOignon
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|---|---|---|---|---|
| Rusk Toast Tazah | 393 | 10,7 g | 67,9 g | 7,1 g |
| Baguette Crisps, Garlic, Chives & Parsley Sabiner's Collections | 393 | 10,7 g | 60,7 g | 8,9 g |
| Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti Irene's Bakery/Gourmet Kitchen | 393 | 7,1 g | 42,9 g | 21,4 g |
| Zwieback - Rusk Brandt | 393 | 10,7 g | 78,6 g | 5,4 g |
| True Natural Artisan Cracker American Life Baking Group Inc. | 393 | 17,9 g | 60,7 g | 12,5 g |
| Culinary crisps Doctor Kracker | 393 | 10,7 g | 71,4 g | 12,5 g |
| Matzo Crackers Unsalted Manischewitz | 393 | 10,7 g | 85,7 g | 0 g |
| Old London, Sea Salt Melba Snacks, Sea Salt B&G Foods Snacks Inc. | 393 | 14,3 g | 67,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites bite-size italian-style snack cracker?
100 g of Bites bite-size italian-style snack cracker has 393 kcal. Serving, 12 crackers, about, 28 g (28 g): about 110 kcal.
Is Bites bite-size italian-style snack cracker high in protein?
Bites bite-size italian-style snack cracker contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 12 crackers, about, 28 g (28 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Bites bite-size italian-style snack cracker?
Bites bite-size italian-style snack cracker has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Bites bite-size italian-style snack cracker?
Bites bite-size italian-style snack cracker contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bites bite-size italian-style snack cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV) and Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites bite-size italian-style snack cracker?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917009. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0659000404051. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.