Bissli

Packaged product Autres aliments Osem

Bissli contains 514 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bissli by Osem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
11,4 gprotein
65,7 gcarbohydrates
22,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 22,9 g 29 %
Saturated fat L 2,9 g 14 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 65,7 g 24 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamine D L 0 µg0 %
Calcium L 29 mg2 %
Fer L 1,4 mg8 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 51 %Fat: 40 %514kcal / 100 g
  • Protein 9 %
  • Carbohydrates 51 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium4 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein11,4 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat22,9 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium400 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal514 kcal
Protein 11,4 g11,4 g
Carbohydrates 65,7 g65,7 g
Fat 22,9 g22,9 g
Fiber 2,9 g2,9 g
Sugars 0 g0 g
Sodium 514 mg400 mg

Product details

Brand
Osem
Barcode
0077544825123
Category
Autres aliments

Ingredients

Ingredients not reported.

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Rosine Sonnenblumenkerne lambertz 514 13,4 g 46 g 29,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bissli?

100 g of Bissli has 514 kcal.

Is Bissli high in protein?

Bissli contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Bissli?

Bissli has 65,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.

How much fat is in Bissli?

Bissli contains 22,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

How much sodium is in Bissli?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077544825123. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2598918. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.

Last updated: . Source description: "BISSLI". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.