Bismarck Herring

Packaged product Autres aliments Norden

Bismarck Herring contains 218 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 120 kcal.

Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 11 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bismarck Herring by Norden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
9,1 gprotein
16,4 gcarbohydrates
12,7 gfat
120kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 12,7 g 16 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 9,1 mg 3 %
Sodium L 745 mg 32 %
Total carbohydrates L 16,4 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 14,5 g
Added sugars L 14,5 g 29 %
Protein L 9,1 g 18 %
Vitamine D L 2,2 µg11 %
Calcium L 54,5 mg4 %
Fer L 0,73 mg4 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 30 %Fat: 53 %218kcal / 100 g
  • Protein 17 %
  • Carbohydrates 30 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D11 %Calcium4 %Fer4 %Potassium0 %

Nutritional insights

  • Protein9,1 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars14,5 gabove the median for autres aliments (median 3,4 g)
  • Fat12,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium745 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Norden
Barcode
0791434040013
Quantity
18 oz
Label serving
1 portion (55 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bismarck Herring?

100 g of Bismarck Herring has 218 kcal. Serving, 1 portion, 55 g (55 g): about 120 kcal.

How much protein is in Bismarck Herring?

Bismarck Herring contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Bismarck Herring?

Bismarck Herring has 16,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bismarck Herring?

Bismarck Herring contains 12,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Bismarck Herring contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bismarck Herring?

100 g contains 745 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0791434040013. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.