Birria & Mac
Packaged product Autres aliments Fork To Fit
Birria & Mac contains 216 kcal per 100 g. A serving, 1 serving, 241 g (241 g) provides about 520 kcal.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12,9 g | 16 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,9 mg | 18 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 0,83 g | |
| Protein L | 14,9 g | 30 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Calcium L | 95,4 mg | 7 % |
| Fer L | 0,33 mg | 2 % |
| Potassium L | 29 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gabove the median for autres aliments (median 7 g)
- Fiber0,41 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,83 gbelow the median for autres aliments (median 3,4 g)
- Fat12,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium382 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fork To Fit
- Barcode
- 0199284649033
- Label serving
- 1 serving (241 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de colin Findus | 216 | 11 g | 16 g | 12 g |
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| 虎皮豆干(香辣牛肉酱味) 老周食品 | 216 | 17,2 g | 11,3 g | 11,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birria & Mac?
100 g of Birria & Mac has 216 kcal. Serving, 1 serving, 241 g (241 g): about 520 kcal.
Is Birria & Mac high in protein?
Birria & Mac contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 36 g in serving, 1 serving, 241 g (241 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Birria & Mac?
Birria & Mac has 10 g of total carbohydrates per 100 g, including 0,41 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birria & Mac?
Birria & Mac contains 12,9 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Birria & Mac?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284649033. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.