Birria

Packaged product Autres aliments Aldi

Birria contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.

Roughly 49 % of its calories come from protein, with 44 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 12 % of the Daily Value for potassium and 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
17,6 gprotein
2,7 gcarbohydrates
7,1 gfat
160kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 52,9 mg 18 %
Sodium L 573 mg 25 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,88 g
Added sugars L 0,88 g 2 %
Protein L 17,6 g 35 %
Vitamine D L 0,088 µg0,4 %
Calcium L 17,6 mg1 %
Fer L 1,9 mg10 %
Potassium L 573 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 7 %Fat: 44 %141kcal / 100 g
  • Protein 49 %
  • Carbohydrates 7 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12 %Fer10 %Calcium1 %Vitamine D0,4 %

Nutritional insights

  • Protein17,6 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0,88 gbelow the median for autres aliments (median 3,5 g)
  • Fat7,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium573 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0213857914981
Label serving
1 portion (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birria?

100 g of Birria has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.

Is Birria high in protein?

Birria contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Birria?

Birria has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birria?

Birria contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Birria contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birria?

100 g contains 573 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0213857914981. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.