Bio-Zuckermais
Bio-Zuckermais contains 94 kcal per 100 g. A serving, 400.0 g (400 g) provides about 376 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for légumes (median 5,6 g)
- Fiber2,8 gbelow the median for légumes (median 3,8 g)
- Sugars3,2 gabove the median for légumes (median 2,5 g)
- Fat1,2 gin the lowest quarter of légumes (median 3,8 g)
- Saturated fat0,2 gin the lowest quarter of légumes (median 0,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Sweetcorn Farmfoods | 94 | 5,2 g | 10 g | 1,7 g |
| Australian Corn Kernels Woolworths | 93 | 3,1 g | 16,8 g | 1,3 g |
| Maïs doux biologique Fresh Garden | 95 | 3,1 g | 14 g | 2,3 g |
| Zuckermais vorgegart Alnatura | 93 | 2,5 g | 17,1 g | 1,5 g |
| Corn Cobbettes Woolworths | 92 | 3,8 g | 13 g | 1,9 g |
| Mais Alnatura | 92 | 2,9 g | 15 g | 1,5 g |
| Maïs, en conserve, sodium réduit, cuit à l'huile Cooked | 92 | 2 g | 14,5 g | 3,9 g |
| Milho Fugini | 92 | 4,2 g | 18,5 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Zuckermais?
100 g of Bio-Zuckermais has 94 kcal. Serving, 400.0 g (400 g): about 376 kcal.
How much protein is in Bio-Zuckermais?
Bio-Zuckermais contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 13,2 g in serving, 400.0 g (400 g). About 15 % of its calories come from protein. Compared with other légumes, that is below the median (median 5,6 g).
How many carbs are in Bio-Zuckermais?
Bio-Zuckermais has 16 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Zuckermais?
Bio-Zuckermais contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000698779. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.