Bio-Zuckermais
Packaged product Vegetables Spar
Bio-Zuckermais contains 94 kcal per 100 g. A serving, 400.0 g (400 g) provides about 376 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 341 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.2 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for vegetables (median 5.5 g)
- Fiber2.8 gbelow the median for vegetables (median 3.7 g)
- Sugars3.2 gabove the median for vegetables (median 2.7 g)
- Fat1.2 gin the lowest quarter of vegetables (median 3.3 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 0.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Sweetcorn Farmfoods | 94 | 5.2 g | 10 g | 1.7 g |
| Australian Corn Kernels Woolworths | 93 | 3.1 g | 16.8 g | 1.3 g |
| Maïs doux biologique Fresh Garden | 95 | 3.1 g | 14 g | 2.3 g |
| Zuckermais vorgegart Alnatura | 93 | 2.5 g | 17.1 g | 1.5 g |
| Corn Cobbettes Woolworths | 92 | 3.8 g | 13 g | 1.9 g |
| Mais Alnatura | 92 | 2.9 g | 15 g | 1.5 g |
| Corn, canned, reduced sodium, cooked with oil Cooked | 92 | 2 g | 14.5 g | 3.9 g |
| Milho Fugini | 92 | 4.2 g | 18.5 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000698779. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.