Biltong
Packaged product Autres aliments Baya Biltong
Biltong contains 229 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 19 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 24 % of the Daily Value for fer and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38 % |
| Sodium L | 1 029 mg | 45 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 42,9 g | 86 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 42,9 mg | 3 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 686 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 7 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of autres aliments (median 7 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat4,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 029 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baya Biltong
- Barcode
- 0860014429309
- Label serving
- 1 portion (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mild Ssamjang O'Food | 229 | 8,6 g | 40 g | 4,3 g |
| Traditionnel filets Bluewater | 229 | 9,5 g | 22,9 g | 11,4 g |
| White Jumbo Kaiser Co-op | 229 | 8,6 g | 45,7 g | 2,1 g |
| Dried Anchovy Uncle Bill Seafood | 229 | 48,6 g | 0 g | 4,3 g |
| Nak'd loaf regular cut Nak'd | 229 | 5,7 g | 42,9 g | 1,4 g |
| Smokin' Stampede Fume Ribs President's Choice | 229 | 16,4 g | 13,6 g | 12,1 g |
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| Calzone Solo Italia | 229 | 12,9 g | 20,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biltong?
100 g of Biltong has 229 kcal. Serving, 1 portion, 70 g (70 g): about 160 kcal.
Is Biltong high in protein?
Biltong contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 70 g (70 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Biltong?
Biltong has 4,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biltong?
Biltong contains 4,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Biltong contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biltong?
100 g contains 1 029 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014429309. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.