Berry medley

Packaged product Fruits

Berry medley contains 79 kcal per 100 g. A serving, 3/4 cup, 140 g (140 g) provides about 111 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 827 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
0,71 gprotein
11,4 gcarbohydrates
0,93 gfat
111kcal in serving, 3/4 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,93 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 0,71 g 1 %
Calcium L 18 mg1 %
Fer L 0,71 mg4 %
Potassium L 128 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 80 %Fat: 15 %79kcal / 100 g
  • Protein 5 %
  • Carbohydrates 80 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium3 %Calcium1 %

Nutritional insights

  • Fiber3,6 gin the top quarter of fruits (median 2,1 g)
  • Sugars7,1 gin the lowest quarter of fruits (median 10 g)
  • Fat0,93 gin the top quarter of fruits (median 0 g)
  • Sodium1 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79 kcal79 kcal
Protein 0,71 g0,71 g
Carbohydrates 11,4 g11,4 g
Fat 0,93 g0,93 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 1 mg1 mg

Product details

Barcode
0041380497608
Label serving
3/4 cup (140 g)
Category
produits alimentaires à base de fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, blackberries, blueberries, and raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Amarene Le Fruttine 79 0,7 g 20,6 g 0,1 g
Sliced Strawberries With Sugar Ahold 79 0,71 g 20,7 g 0 g
Sweetened sliced strawberries Hy-Vee 79 0,71 g 20,7 g 0 g
Sliced Strawberries With Sugar Target Stores 79 0,71 g 20,7 g 0 g
Sliced Strawberries With Sugar Target Stores 79 0,71 g 20,7 g 0 g
365 everyday value, tropical blend, strawberries, mangoes, bananas 365 Everyday Value 79 0,71 g 17,9 g 0 g
Sliced Strawberries In Sugar Southern Home 79 0,71 g 20,7 g 0 g
Sliced Strawberries Southern Home 79 0,71 g 20,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry medley?

100 g of Berry medley has 79 kcal. Serving, 3/4 cup, 140 g (140 g): about 111 kcal.

How much protein is in Berry medley?

Berry medley contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 3/4 cup, 140 g (140 g). About 5 % of its calories come from protein.

How many carbs are in Berry medley?

Berry medley has 11,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Berry medley?

Berry medley contains 0,93 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Berry medley?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2409144. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041380497608. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.