Berry Good
Packaged product Fruits
Berry Good contains 50 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 6,7 g | |
| Protein L | 0,83 g | 2 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gabove the median for fruits (median 0,7 g)
- Fiber3,8 gabove the median for fruits (median 1,5 g)
- Sugars6,7 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium10 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 11,3 g | 11,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | n/a | 10 mg |
Product details
- Barcode
- 0098487955753
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby red grapefruit Wegmans | 50 | 0 g | 12,1 g | 0 g |
| Blood Orange Natalie's | 50 | 0,83 g | 12,1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0,71 g | 12,1 g | 0 g |
| Blue Berries Pardes | 50 | 0,71 g | 12,1 g | 0 g |
| Cran orange Ocean Spray | 50 | 0 g | 12,9 g | 0 g |
| Strawberry banana & cherry Marks & Spencer | 50 | 0,4 g | 12,2 g | 0,1 g |
| Berry medley Season's Choice | 50 | 0,71 g | 12,1 g | 0,36 g |
| Mogu Mogu melon Mogu mogu | 50 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Good?
100 g of Berry Good has 50 kcal.
How much protein is in Berry Good?
Berry Good contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Berry Good?
Berry Good has 11,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,7 g of sugars.
How much fat is in Berry Good?
Berry Good contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berry Good?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098487955753. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2282820. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.