Berry Blast
Packaged product Fruits Al Rawabi
Berry Blast contains 52 kcal per 100 g. A serving, 1 glass, 250 ml (250 g) provides about 131 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0,2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,4 kcal | |
| Total fat L | 0,01 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0,07 g | 0,3 % |
| Total sugars L | 11,8 g | |
| Protein L | 0,16 g | 0,3 % |
| Calcium L | 2,5 mg | 0,2 % |
| Fer L | 0,08 mg | 0,4 % |
| Potassium L | 17,7 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,16 gbelow the median for fruits (median 0,71 g)
- Fiber0,07 gbelow the median for fruits (median 1,5 g)
- Sugars11,8 gbelow the median for fruits (median 11,9 g)
- Fat0,01 gbelow the median for fruits (median 0,12 g)
- Sodium16 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas melon fraise Auchan | 52 | 0,72 g | 11 g | 0,3 g |
| Very strawberry Pirq | 52 | 6,5 g | 1,5 g | 2,2 g |
| Jus orange ananas Leclerc | 53 | 0,41 g | 12 g | 0,11 g |
| Mango Chunks Freshona | 53 | 0,75 g | 10,4 g | 0,13 g |
| Mixed Berries Sunrise Valley Fruits | 53 | 0,6 g | 11,3 g | 0,1 g |
| Banana Flavour Protein + Energy Crankt | 52 | 8,8 g | 3,8 g | 0,15 g |
| Creatine - Grape Muscle Nation | 53 | 0 g | 10 g | 0 g |
| Just Raspberries Patch Organic | 53 | 1,2 g | 11,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blast?
100 g of Berry Blast has 52 kcal. Serving, 1 glass, 250 ml (250 g): about 131 kcal.
How much protein is in Berry Blast?
Berry Blast contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,4 g in serving, 1 glass, 250 ml (250 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Berry Blast?
Berry Blast has 12,2 g of total carbohydrates per 100 g, including 0,07 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Blast?
Berry Blast contains 0,01 g of fat per 100 g.
How much sodium is in Berry Blast?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291030004050. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.