Beignets de filets de féra
Packaged product Poissons et fruits de mer Migros
Beignets de filets de féra contains 235 kcal per 100 g. A serving, 120 g (120 g) provides about 282 kcal.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,97 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poissons et fruits de mer (median 17 g)
- Fiber5 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Sugars2 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat13 gabove the median for poissons et fruits de mer (median 8,7 g)
- Saturated fat3 gin the top quarter of poissons et fruits de mer (median 1,4 g)
- Sodium200 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Filet de féra (Coregonus ssp.) 75 %, eau, farine de blé, oeuf entier en poudre (d'élevage au sol), amidon de maïs, sucre, sel de cuisine, sirop de glucose, huile d'arachide, huiles de palme et de colza, extrait de levure, épices, épaississant: gomme guar, poudres à lever: E341, E450, E500.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreSelSirop de glucoseLevureHuile de palmeHuile de colza (canola)
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|---|---|---|---|---|
| Heringsfilets (Dill) OceanSea | 235 | 13 g | 12 g | 15 g |
| Atún. Paté casero Apis | 235 | 10,4 g | 8,4 g | 17,8 g |
| 6 knupser Minis Kräuter Frischkäse FRoSTA | 236 | 10,9 g | 14,5 g | 14,9 g |
| Filetti di tonno con pomodori secchi Callipo | 236 | 22 g | 3,4 g | 15 g |
| Sardina en salazon Carrefour | 234 | 21 g | 1,4 g | 16 g |
| Риба тон Диамир филе в растително олио Diamir | 237 | 26 g | 0,1 g | 15 g |
| Rillettes de saumon à l’aneth Hénaff | 237 | 15 g | 1,6 g | 19 g |
| Lekkerbekjes Dirk | 233 | 12 g | 17,3 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beignets de filets de féra?
100 g of Beignets de filets de féra has 235 kcal. Serving, 120 g (120 g): about 282 kcal.
Is Beignets de filets de féra high in protein?
Beignets de filets de féra contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 14,4 g in serving, 120 g (120 g). About 21 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17 g).
How many carbs are in Beignets de filets de féra?
Beignets de filets de féra has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beignets de filets de féra?
Beignets de filets de féra contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Beignets de filets de féra?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312042762. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.