Beef vindaloo
Packaged product Viande Sona’s Kitchen
Beef vindaloo contains 132 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 462 kcal.
Roughly 49 % of its calories come from fat, with 38 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 14 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for viande (median 17,6 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat7,1 gbelow the median for viande (median 8,6 g)
- Saturated fat0,97 gin the lowest quarter of viande (median 3,1 g)
- Sodium493 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sona’s Kitchen
- Barcode
- 9356994001198
- Label serving
- 1 portion (350 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Pork Loon Ingles | 132 | 13,2 g | 10,6 g | 3,5 g |
| Yorkham gegrild Albert Heijn | 132 | 18 g | 2,5 g | 5,5 g |
| Coles Kitchen Mongolian Beef with Rice Coles Kitchen | 132 | 9,6 g | 17,2 g | 2,6 g |
| 5% Fat Lean Pork Mince Strathvale | 132 | 21,9 g | 0 g | 4,9 g |
| Pork Chops Randall Farms | 132 | 22 g | 1,8 g | 3,5 g |
| Extra Lean Beef Mince JINDURA STATION | 132 | 19,5 g | 0,6 g | 5 g |
| Whole Pork Tenderloin Giant | 132 | 20,3 g | 0 g | 5,3 g |
| Black ham SuperValu | 132 | 21,8 g | 1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef vindaloo?
100 g of Beef vindaloo has 132 kcal. Serving, 1 portion, 350 g (350 g): about 462 kcal.
Is Beef vindaloo high in protein?
Beef vindaloo contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 43,1 g in serving, 1 portion, 350 g (350 g). About 38 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef vindaloo?
Beef vindaloo has 4,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef vindaloo?
Beef vindaloo contains 7,1 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Beef vindaloo?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356994001198. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.