Beef vindaloo

Packaged product Carne Sona’s Kitchen

Beef vindaloo contains 132 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 462 kcal.

Roughly 49% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
12,3 gprotein
4,4 gcarbohydrates
7,1 gfat
462kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 7,1 g 9%
Saturated fat L 0,97 g 5%
Sodium L 493 mg 21%
Total carbohydrates L 4,4 g 2%
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 12,3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 14%Fat: 49%132kcal / 100 g
  • Protein 38%
  • Carbohydrates 14%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gbelow the median for carne (median 17,6 g)
  • Sugars1,7 gabove the median for carne (median 1 g)
  • Fat7,1 gbelow the median for carne (median 8,6 g)
  • Saturated fat0,97 gin the lowest quarter of carne (median 3,1 g)
  • Sodium493 mgabove the median for carne (median 380 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sona’s Kitchen
Barcode
9356994001198
Label serving
1 portion (350 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rotisserie Pork Loon Ingles 132 13,2 g 10,6 g 3,5 g
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5% Fat Lean Pork Mince Strathvale 132 21,9 g 0 g 4,9 g
Whole Pork Tenderloin Giant 132 20,3 g 0 g 5,3 g
Black ham SuperValu 132 21,8 g 1 g 4,4 g
Slow Cooked Lamb Shanks Ready- Steady- Cook! 132 19,2 g 4,2 g 4,2 g
95% Lean Ground Beef Wegmans 132 21,2 g 0 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef vindaloo?

100 g of Beef vindaloo has 132 kcal. Serving, 1 portion, 350 g (350 g): about 462 kcal.

Is Beef vindaloo high in protein?

Beef vindaloo contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 43,1 g in serving, 1 portion, 350 g (350 g). About 38% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).

How many carbs are in Beef vindaloo?

Beef vindaloo has 4,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef vindaloo?

Beef vindaloo contains 7,1 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).

How much sodium is in Beef vindaloo?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9356994001198. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.