Beef tapa
Beef tapa contains 143 kcal per 100 g. A serving, 7 pieces, 140 g (140 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,4 gabove the median for viande (median 1 g)
- Fat10 gabove the median for viande (median 8,6 g)
- Saturated fat4,3 gabove the median for viande (median 3,1 g)
- Sodium686 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic green olives Simple Truth Organic | 143 | 0 g | 7,1 g | 14,3 g |
| Seasoned roast beef Kirkland | 143 | 23,2 g | 1,8 g | 6,3 g |
| Pork loin Kroger | 143 | 21,4 g | 0 g | 5,4 g |
| Montreal Style Smoked Meat Fresh Market | 143 | 17,5 g | 4,8 g | 4,8 g |
| Italian Style Pork Ragu Factor | 143 | 6,7 g | 12,2 g | 7,6 g |
| Laura's Lean Beef LAURA'S LEAN BEEF | 143 | 18,8 g | 0 g | 8 g |
| 93/7% ground beef Aldi | 143 | 20,5 g | 0 g | 7,1 g |
| Fajita Angus Beef SOULES KITCHEN | 143 | 20,2 g | 4,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef tapa?
100 g of Beef tapa has 143 kcal. Serving, 7 pieces, 140 g (140 g): about 200 kcal.
How much protein is in Beef tapa?
Beef tapa contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 7 pieces, 140 g (140 g). About 26 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef tapa?
Beef tapa has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef tapa?
Beef tapa contains 10 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Beef tapa?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019962813436. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.