Beef stroganoff soup, beef stroganoff
Packaged product Soupes et sauces
Beef stroganoff soup, beef stroganoff contains 118 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 289 kcal.
Roughly 53 % of its calories come from fat, with 29 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 61 kcal per 100 g across 2 682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 0,41 mg | 2 % |
| Potassium L | 45 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 29 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of soupes et sauces (median 2,5 g)
- Fiber0,4 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars1,6 gbelow the median for soupes et sauces (median 1,7 g)
- Fat6,9 gin the top quarter of soupes et sauces (median 1,8 g)
- Saturated fat3,7 gin the top quarter of soupes et sauces (median 0,41 g)
- Sodium518 mgabove the median for soupes et sauces (median 315 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 118 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 8,2 g | 8,6 g |
| Fat | 5,7 g | 6,9 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 1,2 g | 1,6 g |
| Sodium | 376 mg | 518 mg |
Product details
- Barcode
- 0021130157402
- Label serving
- 1 cup (245 g)
- Category
- Soupes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, seasoned cooked beef (beef, beef broth, salt), sour cream (grade a cultured pasteurized milk, cream, nonfat milk solids, gelatin), mushrooms, heavy cream, onion, enriched pasta noodles (semolina [wheat], eggs, egg whites, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), contains 2% or less of: modified food starch, beef base (oven roasted beef, salt, sugar, dextrose, corn oil, beef stock, dried whey [derived from milk], maltodextrin [from corn], caramel color [class 1], natural flavoring), wheat flour, chicken fat, cultured dextrose, organic beef broth concentrate ([organic beef, organic beef broth], sea salt, organic natural flavor [including celery oil], organic onion powder, organic garlic powder, organic cane sugar, yeast extract, organic spice, xanthan gum), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavorings), organic canola oil, whey protein concentrate, salt, yeast extract, porcini powder (porcini mushrooms), dehydrated garlic, black pepper, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOignonFarine de froment (blé)Huile de colza (canola)SelLevureAileLaitOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Soup Starter Papa John's Salads & Produce | 118 | 8,2 g | 22,4 g | 0 g |
| Creamy Tomato Soup Blount’s Family Kitchen | 118 | 1,2 g | 8,6 g | 9 g |
| Douceur de 9 légumes avec une touche de crème Knorr | 118 | 2,5 g | 13 g | 5,5 g |
| Rae's Red Lentil Soup Gino the Soup Man | 118 | 8,3 g | 19,3 g | 0,88 g |
| New England Clam Chowder Fresh Foods Market | 118 | 3,3 g | 6,9 g | 7,8 g |
| Whole foods market, new england clam chowder Whole Foods Market | 118 | 3,7 g | 7,4 g | 8,6 g |
| 5 Kräuter Creme Suppe Cucina Nobile | 119 | 1,4 g | 7,4 g | 9,1 g |
| Whole foods market, cauliflower & cheese soup Whole Foods Market | 119 | 3,5 g | 5,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stroganoff soup, beef stroganoff?
100 g of Beef stroganoff soup, beef stroganoff has 118 kcal. Serving, 1 cup, 245 g (245 g): about 289 kcal.
How much protein is in Beef stroganoff soup, beef stroganoff?
Beef stroganoff soup, beef stroganoff contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 245 g (245 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,5 g).
How many carbs are in Beef stroganoff soup, beef stroganoff?
Beef stroganoff soup, beef stroganoff has 8,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars.
How much fat is in Beef stroganoff soup, beef stroganoff?
Beef stroganoff soup, beef stroganoff contains 6,9 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Beef stroganoff soup, beef stroganoff?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098924. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0021130157402. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.