Beef Stick

Packaged product Viande Wegmans

Beef Stick contains 321 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 90 kcal.

Roughly 57 % of its calories come from fat, with 38 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 446 500 % of the Daily Value for Vitamine D and 30 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stick by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
32,1 gprotein
3,6 gcarbohydrates
21,4 gfat
90kcal in serving, 1 stick, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 89,3 mg 30 %
Sodium L 89,3 mg 4 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 32,1 g 64 %
Vitamine D L 89 300 µg446 500 %
Potassium L 1 390 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 4 %Fat: 57 %321kcal / 100 g
  • Protein 38 %
  • Carbohydrates 4 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D446 500 %Potassium30 %

Nutritional insights

  • Protein32,1 gin the top quarter of viande (median 17,6 g)
  • Sugars3,6 gin the top quarter of viande (median 1 g)
  • Fat21,4 gin the top quarter of viande (median 8,6 g)
  • Saturated fat10,7 gin the top quarter of viande (median 3,1 g)
  • Sodium89,3 mgbelow the median for viande (median 380 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890568163
Quantity
1 oz
Label serving
1 stick (28 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stick?

100 g of Beef Stick has 321 kcal. Serving, 1 stick, 28 g (28 g): about 90 kcal.

Is Beef Stick high in protein?

Beef Stick contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 stick, 28 g (28 g). About 38 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Stick?

Beef Stick has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stick?

Beef Stick contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Beef Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (446 500 % DV) and potassium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Stick?

100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890568163. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.