Beef Stick
Packaged product Fleisch Wegmans
Beef Stick contains 321 kcal per 100 g. A Serving, 1 stick, 28 g (28 g) provides about 90 kcal.
Roughly 57 % of its calories come from fat, with 38 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 446.500 % of the Daily Value for Vitamin D and 30 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,1 g | 64 % |
| Vitamin D L | 89.300 µg | 446.500 % |
| Kalium L | 1.390 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of Fleisch (median 17,6 g)
- Sugars3,6 gin the top quarter of Fleisch (median 1 g)
- Fat21,4 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat10,7 gin the top quarter of Fleisch (median 3,1 g)
- Sodium89,3 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef jerkey The Fresh Market | 321 | 32,1 g | 42,9 g | 1,8 g |
| Wasabi Flavour Sausage Vitasia | 321 | 14 g | 1,1 g | 29 g |
| Beef Jerky - Bourbon Flavor Anthem snacks | 321 | 35,7 g | 35,7 g | 3,6 g |
| Premium summer sausage Old Wisconsin | 321 | 17,9 g | 0 g | 25 g |
| Orange Teriyaki Beef Jerky Cowboy Cody's | 321 | 32,1 g | 25 g | 8,9 g |
| Bacon Jerky Sriracha Style Jerky Bros | 321 | 17,9 g | 25 g | 17,9 g |
| Grass Fed Beef Stick Archer | 321 | 28,6 g | 3,6 g | 21,4 g |
| Beef Jerky Maui’s Natural | 321 | 28,6 g | 10,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 321 kcal. Serving, 1 stick, 28 g (28 g): about 90 kcal.
Is Beef Stick high in protein?
Beef Stick contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in Serving, 1 stick, 28 g (28 g). About 38 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stick?
Beef Stick has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (446.500 % DV) and Kalium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stick?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890568163. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.