Beef Shepherd's Pie
Packaged product Sucres et desserts Lidl
Beef Shepherd's Pie contains 120 kcal per 100 g. A serving, 1 cup, 284 g (284 g) provides about 341 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 28,2 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 42,3 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0,7 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,4 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat6,7 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,8 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium264 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489808107
- Label serving
- 1 cup (284 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 120 kcal. Serving, 1 cup, 284 g (284 g): about 341 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in serving, 1 cup, 284 g (284 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 8,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 6,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Beef Shepherd's Pie?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489808107. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.