Beef Jerky

Packaged product Viande SnackIt

Beef Jerky contains 323 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 32 kcal.

Roughly 71 % of its calories come from protein, with 15 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by SnackIt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
57 gprotein
12 gcarbohydrates
5 gfat
32kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 5 g 6 %
Saturated fat L 4 g 20 %
Sodium L 393 mg 17 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 57 g 114 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 15 %Fat: 14 %323kcal / 100 g
  • Protein 71 %
  • Carbohydrates 15 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein57 gin the top quarter of viande (median 17,7 g)
  • Sugars11 gin the top quarter of viande (median 1 g)
  • Fat5 gbelow the median for viande (median 8,6 g)
  • Saturated fat4 gabove the median for viande (median 3,2 g)
  • Sodium393 mgabove the median for viande (median 350 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SnackIt
Barcode
4742822015249
Quantity
40 g
Label serving
1 portion (10 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Beef Jerkey Sea Salt Kooee 323 49,3 g 30 g 9,7 g
Kangaroo salami Monetti 323 32 g 3,6 g 20 g
Beef W Peppercorn Macros 323 33,7 g 13,2 g 14,4 g
Pork Sausage Parties Meijer 323 18,5 g 1,5 g 26,2 g
Black Bacon Fermanagh 323 16 g 0,8 g 28 g
Lincolnshire Pork Sausage Deluxe 323 17,5 g 2 g 26,9 g
Wagyu Hot Links Beef And Pork Sausages Marks & Spencers 323 16,1 g 1,5 g 27,7 g
Bourbon BBQ Beef Jerky Beef Chief 323 56 g 7 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 323 kcal. Serving, 1 portion, 10 g (10 g): about 32 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 57 g of protein per 100 g (114 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 10 g (10 g). About 71 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).

How many carbs are in Beef Jerky?

Beef Jerky has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4742822015249. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.