Black Bacon

Packaged product Viande Fermanagh

Black Bacon contains 323 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 65 kcal.

Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Bacon by Fermanagh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
16 gprotein
0,8 gcarbohydrates
28 gfat
65kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 28 g 36 %
Saturated fat L 5,3 g 27 %
Sodium L 905 mg 39 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 1 %Fat: 79 %323kcal / 100 g
  • Protein 20 %
  • Carbohydrates 1 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for viande (median 17,2 g)
  • Sugars0,8 gbelow the median for viande (median 1 g)
  • Fat28 gin the top quarter of viande (median 8,6 g)
  • Saturated fat5,3 gabove the median for viande (median 3,1 g)
  • Sodium905 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fermanagh
Barcode
5014803001893
Label serving
1 slice (20 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bacon?

100 g of Black Bacon has 323 kcal. Serving, 1 slice, 20 g (20 g): about 65 kcal.

Is Black Bacon high in protein?

Black Bacon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 20 g (20 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Black Bacon?

Black Bacon has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bacon?

Black Bacon contains 28 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Black Bacon?

100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5014803001893. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.