Beef Jerky

Packaged product Viande Jack Links

Beef Jerky contains 267 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 80 kcal.

Roughly 49 % of its calories come from protein, with 40 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 19 % of the Daily Value for fer and 11 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
33,3 gprotein
26,7 gcarbohydrates
3,3 gfat
80kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,3 g 7 %
Trans fat L 0,33 g
Cholesterol L 83,3 mg 28 %
Sodium L 1 467 mg 64 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 26,7 g
Protein L 33,3 g 67 %
Calcium L 66,7 mg5 %
Fer L 3,3 mg19 %
Potassium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 40 %Fat: 11 %267kcal / 100 g
  • Protein 49 %
  • Carbohydrates 40 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium11 %Calcium5 %

Nutritional insights

  • Protein33,3 gin the top quarter of viande (median 17,6 g)
  • Sugars26,7 gin the top quarter of viande (median 1 g)
  • Fat3,3 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat1,3 gbelow the median for viande (median 3,1 g)
  • Sodium1 467 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
0017082014870
Label serving
2 pieces (30 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 267 kcal. Serving, 2 pieces, 30 g (30 g): about 80 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 2 pieces, 30 g (30 g). About 49 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1 467 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082014870. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.