Beef Jerky
Packaged product Viande Glenwood
Beef Jerky contains 317 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 90 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 1 870 mg | 81 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,8 g | |
| Added sugars L | 38,8 g | 78 % |
| Protein L | 35,3 g | 71 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 459 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 47 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,3 gin the top quarter of viande (median 17,2 g)
- Sugars38,8 gin the top quarter of viande (median 1 g)
- Fat3,5 gin the lowest quarter of viande (median 8,6 g)
- Sodium1 870 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dad's Edition Meat Hearts Original Beef Jerky Manly Man | 317 | 35,3 g | 24,7 g | 8,8 g |
| beef jerky Well Market | 317 | 31,7 g | 31,7 g | 7,1 g |
| italian sausage wegman’s | 317 | 14,1 g | 3,5 g | 28,2 g |
| Werner Ol'Fashion Beef Jerky Werner | 317 | 35,3 g | 31,7 g | 5,3 g |
| Italian Sausage Wegmans | 317 | 14,1 g | 3,5 g | 28,2 g |
| Original Beef Jerky Everyday | 317 | 35,3 g | 31,7 g | 5,3 g |
| Beef Jerky Werner | 317 | 35,3 g | 35,3 g | 5,3 g |
| Italian Sausage Wegmans | 317 | 14,1 g | 3,5 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 317 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 90 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35,3 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28,4 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 38,8 g of total carbohydrates per 100 g, including 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,5 g of fat per 100 g.
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1 870 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094321885347. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.