Beef jerky
Beef jerky contains 270 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 81 kcal.
Roughly 69 % of its calories come from protein, with 22 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 2 077 mg | 90 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 46,3 g | 93 % |
| Choline L | 0 mg | 0 % |
| Fer L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 9 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,3 gin the top quarter of viande (median 17,6 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat6,7 gbelow the median for viande (median 8,6 g)
- Saturated fat2,3 gbelow the median for viande (median 3,1 g)
- Sodium2 077 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Ground Beef Canadian Beef | 270 | 18 g | 0 g | 22 g |
| Pork balls with taro Ri wang food | 270 | 13 g | 9 g | 20 g |
| Tortelloni champignons Delhaize | 270 | 8,2 g | 42 g | 7,2 g |
| USDA prime Flap Meat Cooked Juanitos | 270 | 28 g | 0 g | 19 g |
| Medium Ground Beef Discounted Walmart | 270 | 18 g | 0 g | 22 g |
| Hot Italian Style Pork Sausages Compliments | 270 | 13 g | 2 g | 24 g |
| Strawberry Preserve With Champagne Tiptree | 270 | 0 g | 66 g | 0 g |
| Pork Loin Chops - Ginger, Chili and Lime Lidl | 270 | 18,5 g | 3,5 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 270 kcal. Serving, 1 serving, 30 g (30 g): about 81 kcal.
Is Beef jerky high in protein?
Beef jerky contains 46,3 g of protein per 100 g (93 % of the 50 g Daily Value), or 13,9 g in serving, 1 serving, 30 g (30 g). About 69 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 6,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 2 077 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9357204000208. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.