Beef Inside Round Cutlets
Packaged product Viande Wild Fork
Beef Inside Round Cutlets contains 128 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 160 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat4 gbelow the median for viande (median 8,6 g)
- Saturated fat1,6 gbelow the median for viande (median 3,1 g)
- Sodium60 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de bacon Le cochon de Marzan | 128 | 25 g | 0,5 g | 2,9 g |
| Korean BBQ pork strips duBreton | 128 | 17,6 g | 7,2 g | 2,8 g |
| Teriyaki Beef Bowl My Muscle Chef | 128 | 7,7 g | 18,2 g | 2,4 g |
| AA Beef Boneless Hip Stir Fry Strips Safeway | 128 | 22,4 g | 4,8 g | 2,4 g |
| Pork kabob Compliments | 128 | 22,4 g | 1,6 g | 3,2 g |
| Chilli Beef Jerky Beef Shed | 128 | 22,6 g | 4,4 g | 1,8 g |
| Pork stips Tesco | 128 | 22,7 g | 1 g | 3,4 g |
| Fennel sausage ragu Tesco finest | 128 | 6,3 g | 6 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Inside Round Cutlets?
100 g of Beef Inside Round Cutlets has 128 kcal. Serving, 1 portion, 125 g (125 g): about 160 kcal.
Is Beef Inside Round Cutlets high in protein?
Beef Inside Round Cutlets contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 125 g (125 g). About 71 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Inside Round Cutlets?
Beef Inside Round Cutlets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Inside Round Cutlets?
Beef Inside Round Cutlets contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Beef Inside Round Cutlets contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Inside Round Cutlets?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206209006489. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.