Beef dumpling

Packaged product Repas et plats PH Food

Beef dumpling contains 224 kcal per 100 g. A serving, 4 pièces, 85 g (85 g) provides about 190 kcal.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef dumpling by PH Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
9,4 gprotein
28,2 gcarbohydrates
8,2 gfat
190kcal in serving, 4 pièces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8,2 g 11 %
Saturated fat L 2,4 g 12 %
Trans fat L 0,24 g
Cholesterol L 11,8 mg 4 %
Sodium L 247 mg 11 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 2,4 g 8 %
Total sugars L 0 g
Protein L 9,4 g 19 %
Calcium L 47,1 mg4 %
Fer L 2,7 mg15 %
Potassium L 206 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 50 %Fat: 33 %224kcal / 100 g
  • Protein 17 %
  • Carbohydrates 50 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Potassium4 %Calcium4 %

Nutritional insights

  • Protein9,4 gbelow the median for repas et plats (median 10 g)
  • Fiber2,4 gabove the median for repas et plats (median 1,7 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
  • Saturated fat2,4 gbelow the median for repas et plats (median 2,7 g)
  • Sodium247 mgin the lowest quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PH Food
Barcode
0060706397897
Label serving
4 pièces (85 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef dumpling?

100 g of Beef dumpling has 224 kcal. Serving, 4 pièces, 85 g (85 g): about 190 kcal.

How much protein is in Beef dumpling?

Beef dumpling contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 4 pièces, 85 g (85 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Beef dumpling?

Beef dumpling has 28,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef dumpling?

Beef dumpling contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Beef dumpling contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef dumpling?

100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060706397897. License: ODbL 1.0 (Open Food Facts). Source record dated 18 décembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.