Beef & Cheese Sticks
Packaged product Produits laitiers et oeufs Jack Link's
Beef & Cheese Sticks contains 412 kcal per 100 g. A serving, 1 package, 34 g (34 g) provides about 140 kcal.
Roughly 77 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 20,6 g | 103 % |
| Trans fat L | 0,59 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 1 412 mg | 61 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 20,6 g | 41 % |
| Calcium L | 368 mg | 28 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat35,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat20,6 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 412 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 0017082013118
- Label serving
- 1 package (34 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Stick & Cheese Jack Link's | 412 | 20,6 g | 5,9 g | 32,4 g |
| Peanut Butter Anabar | 412 | 29,4 g | 45,6 g | 13,2 g |
| Nothing But Butter Croissant 3PK Sprouts | 412 | 8,8 g | 42,6 g | 23,5 g |
| Glazed Buttermilk Donuts Entenmann's | 412 | 3,9 g | 56,9 g | 19,6 g |
| Entenmann’s Clsssic Glazed Buttermilk Donuts Entenmann’s | 412 | 3,9 g | 56,9 g | 19,6 g |
| Light and Tasty Natural Cheddar Cheese Slices Coon | 412 | 23,5 g | 2,9 g | 32,4 g |
| Caramel Creams Coetzes | 412 | 2,9 g | 76,5 g | 10,3 g |
| Tasty Cheese Slices Westacre Dairy | 412 | 24,1 g | 0,59 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Sticks?
100 g of Beef & Cheese Sticks has 412 kcal. Serving, 1 package, 34 g (34 g): about 140 kcal.
Is Beef & Cheese Sticks high in protein?
Beef & Cheese Sticks contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 1 package, 34 g (34 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Beef & Cheese Sticks?
Beef & Cheese Sticks has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Sticks?
Beef & Cheese Sticks contains 35,3 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Beef & Cheese Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & Cheese Sticks?
100 g contains 1 412 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082013118. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.